Amount of Cryptoxanthin, beta in Apricots, canned, water pack, with skin, solids and liquids
Fruits and Fruit Juices
In 100 g (Grams) of Apricots, canned, water pack, with skin, solids and liquids there is 11 µg of Cryptoxanthin, beta. Change amount
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Cryptoxanthin, beta
Cryptoxanthin, beta is a nutrient present in many other foods. The below table lists foods high in Cryptoxanthin, beta other than Apricots, canned, water pack, with skin, solids and liquids.
Spices, pepper, red or cayenne
|
6252 µg
|
|
Spices, paprika
|
6186 µg
|
|
Spices, chili powder
|
3490 µg
|
|
Squash, winter, butternut, raw
|
3471 µg
|
|
Squash, winter, butternut, cooked, baked, without salt
|
3116 µg
|
|
Squash, winter, butternut, cooked, baked, with salt
|
3116 µg
|
|
Squash, winter, butternut, frozen, unprepared
|
1564 µg
|
|
Persimmons, japanese, raw
|
1447 µg
|
|
Squash, winter, hubbard, cooked, boiled, mashed, without salt
|
1119 µg
|
|
Peppers, hot chile, sun-dried
|
1103 µg
|
|
Tangerines, (mandarin oranges), canned, juice pack, drained
|
775 µg
|
|
Papayas, raw
|
589 µg
|
|
Tangerines, (mandarin oranges), canned, juice pack
|
503 µg
|
|
Tangerines, (mandarin oranges), canned, light syrup pack
|
496 µg
|
|
Peppers, hot chili, red, canned, excluding seeds, solids and liquids
|
495 µg
|
|
Peppers, sweet, red, raw
|
490 µg
|
|
Rose Hips, wild (Northern Plains Indians)
|
483 µg
|
|
Peppers, sweet, red, cooked, boiled, drained, without salt
|
460 µg
|
|
Peppers, sweet, red, cooked, boiled, drained, with salt
|
460 µg
|
|
Peaches, dried, sulfured, uncooked
|
444 µg
|
|
Apricots, canned, water pack, with skin, solids and liquids
Apricots, canned, water pack, with skin, solids and liquids is a type of Fruits and Fruit Juices. The most significant nutrients in Apricots, canned, water pack, with skin, solids and liquids are listed below.
Water
|
92.36 g
|
92.36%
|
Energy (calorie)
|
27 kcal
|
|
Energy (joule)
|
113 kJ
|
|
Protein
|
0.71 g
|
0.71%
|
Total lipid (fat)
|
0.16 g
|
0.16%
|
Ash
|
0.38 g
|
0.38%
|
Carbohydrate, by difference
|
6.39 g
|
6.39%
|
Fiber, total dietary
|
1.6 g
|
1.6%
|
Sugars, total
|
4.79 g
|
4.79%
|
Calcium, Ca
|
8 mg
|
0.01%
|
Iron, Fe
|
0.32 mg
|
|
Magnesium, Mg
|
7 mg
|
0.01%
|
Phosphorus, P
|
13 mg
|
0.01%
|
Potassium, K
|
192 mg
|
0.19%
|
Sodium, Na
|
3 mg
|
|
Zinc, Zn
|
0.11 mg
|
|
Copper, Cu
|
0.082 mg
|
|
Manganese, Mn
|
0.053 mg
|
|
Selenium, Se
|
0.1 µg
|
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Vitamin C, total ascorbic acid
|
3.4 mg
|
|
Nutrients in Apricots, canned, water pack, with skin, solids and liquids